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Techniques

The section contains a selection of different moves taken from both the traditional styles of Jujitsu and the more modern styles such as BJJ, which focus on ground work and positions.

Positions - E.g. basic mount and full guard

basic mount
basic full guard

Transitions - E.g. From Kesa gatame to Kata gatame
Kesa gatame
Kata gatame

Holddowns - E.g. Basic ground headlock (kesa gatame), side mount (yoko)
Kesa gatame
side mount

Reversals/Escapes - E.g. From guard to mount
Mount escape
Guard escape

Joint Locks - E.g. Arm bar (Juji gatame), shoulder locks (Waki gatame)
Arm bar(Juji gatame)
Shoulder lock (Waki gatame)

Chokes - E.g. Rear naked choke (Hadakata jime), bar chokes
Rear naked choke (Hadakata jime)
Rear strangle (Kataha jime)

Throws/Takedowns - E.g. Hip throw (O goshi), Body drop (Tai otoshi)
Body drop (Tai otoshi)
Hip throw (O goshi)


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